Here's a bit about me
Hello, I'm Mandy
I’m a mum, an ex-software developer, a leader, a self-proclaimed coaching geek, and a nature-lover 🌿
My path into ADHD and emotions coaching began at home.
When my eldest daughter was diagnosed with ADHD, we had a lot to learn. We were filled with questions and faced the overwhelming amount of information that's available. Medication wasn’t the right route for her, so together we began exploring how to work with her ADHD.
We experimented, reflected, and worked together to learn how to use her natural strengths, manage emotional energy, and navigate the transition into adulthood with more confidence and self-awareness.
Some of our most meaningful chats about ADHD didn’t happen at the dinner table or in front of a screen. It happened outside. It was nature that gave us the space and perspective to slow down, calm down, listen, and make sense of things together.
That experience changed the way I work as a coach. It showed me how powerful nature can be — it's grounding, softening the intensity of work and life, and helps us reconnect with what’s important: the relationship with ourselves, others, and the world around us.
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“If you’re looking for a coach who listens deeply, breaks things down into actionable steps, and creates a supportive space for growth, I highly recommend working with Mandy.”
Accreditation: EMCC: Practitioner level
Coaching membership: Association of Coaching, IACTM
Qualifications: Level 5 coaching professionals, emotions coaching practitioner, ADHD coaching, group and team coaching, Action Learning Set (ALS), CIPD People Management
On-going CPD: Nature-based coaching (ongoing until early 2026)
