ADHD Coaching: From Information Overload to Peak Performance in Tech
Transform overwhelm into sustainable career success by optimising your ADHD brain and authentic energy
Amanda Dingle Coaching and Mentoring
My Mission
As an ex-developer and a Mum to an ADHDer, I know what it's like to try to navigate a busy brain with a busy career.
My mission is to guide you in discovering how to have a sustainable and energising career without burnout, people-pleasing, or fear of judgement.
Check out my 'Work with Me' page to find out more
ADHD Coaching
Achieve career success for ambitious technical professionals with ADHD
🌿 Do you work in IT or a technical role, and have suspected or diagnosed ADHD?
🌿 Do you want to continue your self-development journey with some tailored support so you can thrive in your career and not feel like you're surviving it?
🌿 Do you want to connect to your strengths and values, and understand your emotions better?
I get it, working in a technical role can be challenging when you are also trying to manage multiple tasks, tight deadlines and working relationships
Instead of
- Trying to make sense of your ADHD and not being sure where to start
- Masking your true self because of fear of judgement
- Saying yes to everything and then feeling overwhelmed
- Avoiding connecting with others because of a fear rejection or conflict
I can show you how implement practical ways so you can self-coach by
- Connecting with your strengths
- Understanding your emotions better
- Implementing structures and 'scaffolding' to make each day easier
- Communicating your needs, and have good working relationships with your team mates
Learn how to work with your brain and celebrate your you-ness
🌿 Feel free to contact me to learn more about how we can work together 🌿
Ready to Start Your Journey?
Book a complimentary discovery call today and let's explore how we can discover how we can work together.
Contact
Session details
Feel free to discuss your specific requirements regarding ADHD coaching and mentoring. I am able to offer the following:
- 20 minute chat - free
- 1:1 coaching - £85 per hour
- Team coaching - priced following consultation
- Access to Work ADHD coaching are welcome
Most of my sessions are arranged virtually.
Team and in-person coaching can be arranged via prior agreement and within the south west area (UK)
I look forward to hearing from you